Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
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Recent Blogs at AdventHealth Zephyrhills
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How Serious Is a High Ankle Sprain?
Estimated read time:AdventHealth podiatric surgeon Dr. Geoffrey Cady weighs in on quarterback Trevor Lawrence’s high ankle sprain — and how athletes and non-athletes can avoid this type of injury.
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Estimated read time:The holidays are known for many things, but a commitment to fitness is typically not one of them.
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Women: Take Time to Take Care of You During the Holidays
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3 Tips to Avoid Shoulder Injuries
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Baltimore Orioles’ Trey Mancini Returns to Field After Colon Cancer Battle
Estimated read time:After his struggle with colon cancer, Trey Mancini is back on the field. Here’s what to know about this diagnosis and its warning signs.
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.