
Flip-Flops and Back Pain: Its No Coincidence
Flip-flops might be your shoe of choice but they aren't the best for your back.
Spine surgery changed Roy Lester’s life. Read his testimony and discover surgical and nonsurgical options for pain relief.
Flip-flops might be your shoe of choice but they aren't the best for your back.
Strengthen your spine and lower your risk of back pain.
Find out how to make sure you are walking to prevent injuries.
Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
Can high heel negatively affect your spine? Find out here.
Everyone has goals. What are yours? Are you frustrated due to feeling like you keep coming up short when it comes to realizing your health and wellness? Maybe it is time to try a different approach...
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