Spine surgery changed Roy Lester’s life. Read his testimony and discover surgical and nonsurgical options for pain relief.
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
We have all heard the saying "Breakfast is the most important meal of the day". Breakfast simply means "the first meal of the day". Some common excuses for not eating in the morning are: "I don't have...
Strengthen your spine and lower your risk of back pain.
Find out how to make sure you are walking to prevent injuries.
Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
