An often-overlooked cooking technique, marinating chicken or beef not only introduces new flavors to occasionally uninteresting ingredients, but naturally tenderizes the meat.
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
Kickstart your day with this delicious breakfast!
The thin Spanish frittata calls for rich flavors and a dense texture courtesy of potatoes, and can be served straight from the oven or cold as a first course.
This low-fat preparation loses none of the rich flavor of classic French toast.
An infinitely changeable recipe, depending purely on what kind of apple is used in the dense whole wheat batter.
This may be as close as you can get to eating a rich pumpkin pie, straight out of the oven, for breakfast ... without actually eating a pumpkin pie for breakfast.
This version is made with orange juice or soy milk with a dash of turmeric, giving it a slightly yellow glow.
Whole grain flour and yogurt provide fiber, calcium and a good source of probiotics.
The frittata enjoys a slow cook with all ingredients firming up at the same time