Recipes

This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.

Healthy but decadent, this crunchy, chocolatey granola is delightful and special enough to serve for breakfast in bed.

This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.

Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.

These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.

These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.

These cookies are packed with walnuts, cranberries, and flax for the perfect healthy treat when you’re craving something sweet at the end of a meal.

The dark, rich and smoky flavor of black bean spread, the zing of jalapeño and lime-accented fresh tomato salsa, and the comfort food that is scrambled eggs, all wrapped together.