Blogs
Up to 600,000 Lives Saved by Mammograms
Mammograms have saved up to 600,000 American lives in the past 30 years. Even so, only about half of women get regular mammograms. Here’s why that should change.
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Showing 13821 - 13830 of 14,410 results.
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BlogsBehind the Blood Test: Uncover Food Allergies
Adults can get food allergies, too. Understanding their causes, warning signs, testing and treatment can spare you a potentially life-threatening attack.
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BlogsCan I Injure My Back While Sitting?
Sitting places more stress on the spine than you might think. Proper posture could be key to alleviating your pain.
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BlogsBack Pain and Depression: What's the Connection?
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
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BlogsMaintain a Healthy Spine as You Age
While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.
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BlogsProtecting Your Child’s Spine
Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.
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BlogsFoam Rolling 101: A Guide for Runners
Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling.
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BlogsFour Easy Exercises to Strengthen Your Spine
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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BlogsHow Speedy Eating Can Impact Your Spine
Slow and steady. Consuming meals too quickly could cause rapid weight gain that leads to back pain.
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BlogsSpring Back to Golf Without Straining Your Spine
Without proper preparation, a casual game of golf could lead to lasting issues for your spine.